L-CARTININE

L-Carnitine isn’t technically a peptide- it’s a naturally occurring amino-acid-derived compound found in the body that plays a key role in energy production. Its main job is helping transport fatty acids into the mitochondria (your cells “power plants”) so they can be used for energy. Because of this, L-Carnitine is widely studied in metabolism, performance, and cellular energy research

In wellness-focused discussions, L-Carnitine is commonly linked to improved fat-to-energy conversion, better exercise performance models, and support for metabolic efficiency. It’s also studied for its role in cellular energy, recovery, and overall mitochondrial health- which is why it’s popular in fitness, endurance, and energy related research spaces.